I inherited my psychic abilities from my Italian mother, whose healing circles I joined at the age of three. I was practically born with a deck of tarot cards in my hands…
Read the full article »6 Comments »
MACS Health & Spirituality
6 Comments »
Q. My boyfriend proposed just before Christmas and I thought all my dreams had come true. Now we are in the new year and the summer wedding is looming, I am getting dark thoughts about him being a bad person, or trapping me once we are married. He isn’t like that at all, so what is going on?
Read the full article »No Comments »
Feb
There is something about being on a diet that makes me feel as though I’ve already lost. I’ve tried out all manner of diets forfeiting taste…
Read the full article »No Comments »
So were coming to the end of January you’ve got the wheels in motion (well at least I hope you have)…
Read the full article »No Comments »
Q. I’m 29 and I have found myself getting very down lately. There hasn’t been any major upheaval in my life that I can pinpoint, but over the last past year I have just felt gradually more and more lethargic and unmotivated. I hate the word depressed, but it’s almost what I’m feeling. Have you any insights?
Read the full article »No Comments »
Jan
I’m the last person in the world who wants to put any dampeners on anybody’s New Year, eat drink and be merry…
Read the full article »1 Comment »
Starting a new healthy life style isn’t easy. To ensure a good basic level of general health It is recommended that we exercise 5 times a week for 30 minutes….
Read the full article »1 Comment »
Q. Here I am again approaching New Year resolutions and already feeling depressed. Every year I say I’m losing weight or giving up smoking or changing jobs and nothing has changed a year on, AGAIN. What can I do differently this time? Charlotte, 31, Kent…
Read the full article »No Comments »
Nov
MACS have discovered a fabulous company which we are more than happy to recommend to our members. Bodydoctor is a person training centre with a difference. Their trainers are dedicated to getting you fit and healthy in a way which suits your lifestyle and needs….
Read the full article »5 Comments »
I had asthma as a child, yet 20 years later, I’m starting to increasingly rely on my inhaler again. Why do you think it has come back now? Selina, 35, Windsor.
Read the full article »No Comments »
Now that we’re half way through the 4 month plan to Christmas and you’ve got a base understanding of your diet and how to get yourself moving we’re going to start looking at how to train yourself and different methods of targeting the areas of the body you want to improve….
Read the full article »No Comments »
As the dark nights are drawing in it will soon be only the most hard-core amongst us who dare to venture out jogging after work. And with some gym memberships SO expensive these days I thought I would use this month’s article to explore some ways of keeping fit from the comfort of your own home…
Read the full article »No Comments »
I am finding myself becoming increasing like my mother who I love, but do not necessarily like. I can’t believe that many of the things I disliked in her (short temper, being judgemental, selfishness, depression, being a martyr) etc are all starting to become part of me. How do I find myself again? Majella, 30, Sussex.
Read the full article »No Comments »
