I have been engaged to my partner for almost 3 years and am becoming increasingly frustrated by the amount of time he is spending…
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MACS Health & Spirituality
May
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I inherited my psychic abilities from my Italian mother, whose healing circles I joined at the age of three. I was practically born with a deck of tarot cards in my hands…
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Ever felt confused about the plethora of conflicting advice peddled by fitness “professionals”…
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Apr
I am only in my early thirties but have been having hormonal problems for the past couple of years and apart from a bit of acupuncture that gives a little…
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Mar
My mother had breast cancer in her early forties, and a consequent mastectomy. I’m now 35 and have become increasingly paranoid…
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Don’t you hate it when you’re trying to be good but everywhere you look, every food shop, ice cream…
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So were coming to the end of January you’ve got the wheels in motion (well at least I hope you have), all good intentions about losing that weight but the real question now is once you’ve got rid of that excess, how do you keep it off?
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Q. My boyfriend proposed just before Christmas and I thought all my dreams had come true. Now we are in the new year and the summer wedding is looming, I am getting dark thoughts about him being a bad person, or trapping me once we are married. He isn’t like that at all, so what is going on?
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Feb
There is something about being on a diet that makes me feel as though I’ve already lost. I’ve tried out all manner of diets forfeiting taste…
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So were coming to the end of January you’ve got the wheels in motion (well at least I hope you have)…
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Q. I’m 29 and I have found myself getting very down lately. There hasn’t been any major upheaval in my life that I can pinpoint, but over the last past year I have just felt gradually more and more lethargic and unmotivated. I hate the word depressed, but it’s almost what I’m feeling. Have you any insights?
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Jan
I’m the last person in the world who wants to put any dampeners on anybody’s New Year, eat drink and be merry…
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Starting a new healthy life style isn’t easy. To ensure a good basic level of general health It is recommended that we exercise 5 times a week for 30 minutes….
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